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Go to mind. Daily Drop in Community Yoga Classes - 7am, You will absolutely love your pampered mommy time! You can do this by noticing how the water feels on your skin, what sounds you can hear, what you can smell, taste and see. She finds attending to the mind-body connection to be incredibly valuable and has a special interest in emotional impacts on the body and in assisting others in their own journeys of developing body awareness.

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